WOD 01 27 15
A.  Team Pullups/Chinups. Wide Grip if you can do >15.
B.  PJ; 3-2-1-1; rest 2-3 min – moderate sets, low load, mechanics focus
C.  BTN SpJerk – build to a fast and snappy single
D. OTM : TnG STO x 4 – Build each min. Target an increase each min. +5#/min
E.  Repeat A
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