A. T(2), 1PW or solo, FT [C30]:

25-20-15-10-5 of

Cal Bike

Cal Row

5-4-3-2-1 rds of “Cindy” Rx+: CTBPU

*Cindy = 5 Pull-ups + 10 Push-ups + 15 Squats

 

B1. OTM [10]: 10 Power Cleans (155/105)

B2. OTM [10]: 10 Kipping HSPU

 
02 11 17