A. T(2), 1PW:

100-75-50-25: Cal Row

48-36-24-12: Pullup (Athletes choice: CTBPU, K-PU, Strict PU, K-MU = 3 PU

 

B. CS: Iron Scap

 

OTM [14]:

C1. {0:30/0:30} 7-10 2A-DB Thrusters (50/35)

C2. {0:30/0:30} 15-25 KBS (53/35)

 

L45: C[10]

 

17.2 Announcement tonight at 8PM at the gym! Let your team captain know if you want to be part of the post-announcement throw-down!

 

CFRTP Open Leaderboard

 

Matt and Andrew going away social

 
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