03 21 15

15.4

Rx:

AMRAP [8]

3-6-9-12-15-18-21-24-27…+3 per set of HSPU

3-3-3-6-6-6-9-9-9…Cleans (185/125) +3 every 3 sets.

 

Scaled

AMRAP [10]

10 PP (95/65)

10 Cleans (115/75)

 

Here’s some strategy and tips