03 29 17

A1. OHS: 3×3 @ 65%

A2. 3 sets: 5 S-CTBPU + 5 KPU + 5 BMU or 15 LBPU

 

B. T(3), AMRAP [25]:

80 Cal bike

40 Cleans (power ok) (135/95) or KBS (53/35, 2:1)

80 Cal bike

40 Cleans (155/105)

80 Cal bike

40 Cleans (185/125)

80 Cal bike

Max cleans (205/145)