A. Work to a H1 Pause OHS

 

B. T(2-3), FT:

40 FS (135/95)

40 HSPU

90 DU

30 FS (155/105)

30 HSPU

90 DU

20 FS (185/125)

20 HSPU

90 DU

10 FS (205/145)

10 HSPU

90 DU

04 09 17