A. BS 7×3

B. Teams of 3-4

[15]

30 Partner Deadlifts (365/315/275); (2PW)

30 over the partner burpees

60 T2b (while 1 other hangs)

20 Partner Deadlifts (365/315/275); (2PW)

20 over the partner burpees

40 T2b (while 1 other hangs)

Max MU or Dips with remaining time (1PW)

 

 

 
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