A. AMRAP [10]:
10 HPS (95/65) / 1A DB Hang Muscle Snatch
10 OHS
10 Power Cleans / KBS
10 Thrusters
B1. q(2:00)x3 [18]: 100 Double unders
B2. q(2:00)x3 [18]: 30 GHDSU
B3. q(2:00)x3 [18]: 30/23 Cal Row
July 4th schedule: 9AM, 10AM. All other classes cancelled.
Best of luck in Utah, Bryant! We’ll miss you!
07 01 16
I think there might be a bit of PTSD when Bryant looks at this picture…
Nothing like 155 STO
Good luck Bryant!
Farewell, B!! Safe travels, you’ll be missed!!
Farewell, Bryant!! Safe travels, you’ll be missed!!
Farewell, B!! You’ll be missed!!
Omg!! Evidently, I really mean it!! 😛