A. Snatch: 5×1 climbing
B. Snatch: 5×1 climbing. Start and end at a higher load than (A)
C. Teams of 4-5: AMRAP [8]:
Sprint 200m –  relay style
D. Teams of 4-5: AMRAP [6]:
3-6-9-12… of
T2B
Push Jerk (115/75)

 
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