A. T(2-3) AMRAP [15]:
3-6-9-12… of Team Tire Flips or DL (135/95) (Team reps, all working simultaneously)
6-12-18-24…Row Cals (1PW)
6-12-18-24…Reverse Farmers Carry Lunges (35/25) (1PW)
B. T(2-3), 1PW, FT:
150 WB (20/14)
C. Iron Scap
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