Running clock
A. T(2), AMRAP [5] @ (0:00):
42/38/34* Cal Row (Total Cals; 2PW)
21 Synchro DL (95/65) or KBS
B. T(2), AMRAP [5] @ (10:00):
30/26/23* Cal Row (Total Cals; 2PW)
15 Synchro FS (95/65)
C. T(2), AMRAP [5] @ (20:00):
18/16/14 Cal Row (Total Cals; 2PW)
9 Synchro OTB Burpees
*MM/MF/FF loading
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