A. T(2), AMRAP , 1PW:
Row (15/12 Cals) + 15 GHDSU
Ski Erg (15/12 Cals) + 40 DU
Run 200m + 1 Pegboard ascent (how high can you go?)
*Each partner completes one round each before moving onto the next pair of movements.
B. Team L-sit , 1PW: At least 1 person L-sitting at all times.
Halloween WOD this Saturday! Costumes are welcome!