A. C&J
2 @ 65%, 2 @ 70%, 3×2 @ 75%, 4×1 @ 80%
B. BS
3 @ 60%, 3 @ 70%, 2×3 @ 75%, 2×2 @ 80%
C. FT:
Row 1K
-then-
21-15-9
OHS (115/80)
KBS (70/53)
D*. Snatch:
2 @ 65%, 2 @ 70%, 3×2 @ 75%, 4×1 @ 80%
11 04 16
A. C&J
2 @ 65%, 2 @ 70%, 3×2 @ 75%, 4×1 @ 80%
B. BS
3 @ 60%, 3 @ 70%, 2×3 @ 75%, 2×2 @ 80%
C. FT:
Row 1K
-then-
21-15-9
OHS (115/80)
KBS (70/53)
D*. Snatch:
2 @ 65%, 2 @ 70%, 3×2 @ 75%, 4×1 @ 80%