We’ve got a lot of things going on coming up at the end of this month! Check them out here!
WOD 10 14 14
A. 7×1: 2 Position Hang Snatch (Hang, below knee)
B (P). AMRAP 
30 Strict CTB Pullups (must be pronated grip). If you need to scale, use pronated grip but go as high as possible.
A. Push Press (1 second pause @ lockout): 6×3
B (F). AMRAP 
30 Strict Pullups
Post times, loads, and comments.