We are located in southeast Durham within two miles of Research Triangle Park (RTP), near the intersection of Highway 54 and 55.  The closest highway access points are exit 278 and 279A off of I-40.  Our address is:

4909 S. Alston Ave. Durham, NC 27713


View Larger Map

Directions from some common areas:

Raleigh: Take I-40 W > exit 279A > Merge onto NC-147 S >Right onto T.W. Alexander Dr. > Left onto NC 54W > Left again onto S. Alston Ave.  We are on the right past the ALCOM building.

West Durham or Chapel Hill: Take I-40 E > exit 278 toward NC-55, NC-54, Apex > Right onto NC-55 E > immediate left onto NC-54 E > Right onto S. Alston Ave.  We are on the left immediately after passing Sedwick Dr.

Downtown Durham: Take NC-147 S and get on I-40W > exit 278 toward NC-55, NC-54, Apex > Right onto NC-55 E > immediate left onto NC-54 E > Right onto S. Alston Ave.  We are on the left immediately after passing Sedwick Dr.

Cary/Heart of RTP: Take NC-54E > Left onto S. Alston Ave.  We are on the left immediately after passing Sedwick Dr.

Facilities and Equipment

  • 6000 sqft

  • Heating

  • 2 showers

  • 3 bathrooms

  • 48 feet of pullup bars (rig)

  • Rowing Machines

  • Interval Bikes

  • Barbells, bumper plates

  • Rings, Climbing Ropes and more…