For Inclement Weather or Holiday schedules – please check the daily blog
What to expect in class:
Plan to arrive 5-10 minutes prior to the start of each class. A coach will be leading the class through the workout of the day (WOD) and help make modifications as needed. All classes are one hour long.
M: 5:30AM 6:30AM 4:30PM 5:30PM 6:30PM
T: 5:30AM 6:30AM 11:45AM* 4:30PM 5:30PM 6:30PM
W: 5:30AM 6:30AM 4:30PM 5:30PM 6:30PM
Th: 6:00AM 11:45AM* 4:30PM 5:30PM 6:30PM
F: 5:30AM 6:30AM 4:30PM 5:30PM 6:30PM
Sa: 9:00AM 10:00AM 11:00AM**
Su: 11:00AM 12:00PM
*45 min class
**11:00AM – Free Trial Class
Please let us know if you plan to attending our trial class! Anyone can come, so you can bring your family or friends! Plan to arrive at 10:45AM.