WOD 12 16 14 A. Choose: [10] Jerk Balance practice OR HS Walk practice B is to be done “death by” style. If you hit failure, rest that minute. Maintain remaining sets @ (-3) from failed set starting the next min. B1
WOD 12 16 14 A. Choose: [10] Jerk Balance practice OR HS Walk practice B is to be done “death by” style. If you hit failure, rest that minute. Maintain remaining sets @ (-3) from failed set starting the next min. B1