The amazing staff on Day 2 of the Triangle Invitational. Halloween workout on Saturday! WOD 10 28 14 A1. Bench Press 5×7 AHAP A2. Strict T2B 5×8 or Lying Leg Raise 5×8 @ (5021) B. Every 3:00 x
The amazing staff on Day 2 of the Triangle Invitational. Halloween workout on Saturday! WOD 10 28 14 A1. Bench Press 5×7 AHAP A2. Strict T2B 5×8 or Lying Leg Raise 5×8 @ (5021) B. Every 3:00 x