Note: If you’re planning on going on our ski trip, please submit payment to the drop folder at the box by this Friday 1/31/14! No exceptions!
CrossFit Games Open 2014 has arrived!
Annual Commercial Viewing Party! – THIS SUNDAY!
WOD 01 29 14
6AM and 7AM classes cancelled on 1/29! All afternoon evening classes will go on as scheduled!
A. Back Squat 5×5: 60%
B. 8 rounds of each of the following:
15 sec ME Pullups, 15 sec rest
15 sec ME Air Squats, 15 sec rest
15 sec ME T2B, 15 sec rest
Post times, loads, and comments.