01 31 15

WOD 01 31 15

A. C&J – build to a tough single in 6 sets
B. AMRAP [14]:
100 WB (20/14, 10′)
75 STOH (75/45)
50 PS (75/45)
25 HSPU

C. Team Pullups [8]

Post times, loads, and comments.