Open Gym!

Do your olympic lifts need some more work?  We will be holding clinics specifically for the Clean & Jerk and the Snatch in the next few weeks.  Stay tuned!

 

This should answer a few frequently asked questions that popped up this week.

Not Jerk boxes

 
02 10 13
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5 thoughts on “02 10 13

  • 02 10 2013 at 8:14 am
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    so that why you got new step stools, lol
    nice work kris!

    • 02 10 2013 at 9:40 am
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      In Kris’ defense, I told her to do this not realizing that the barbell might come down on them at some point.

      • 02 10 2013 at 9:41 am
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        So it was pretty much my fault.

        Really wish I would have had the slo-mo camera on though.

  • 02 10 2013 at 10:46 am
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    By far, one of the funniest pictures yet! Nice Job! Great to be back with you folks!

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