A. 3 Rounds:
AMRAP [2]: Calorie Bike
AMRAP [1:30]: Snatch (95/65) or OHS (95/65)
AMRAP [1]: Strict PU or K-PU
Rest [2]

Score = total reps/rd

B. 4 “Giant” Sets:
10 BP
15 KB Snatches
15 Pushups
20 Banded GM, Weighted Hip/Back Ext
Rest [2]

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