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CrossFit Games Open Update 2/22/14

 

WOD 02 25 14

A. Skill: Spend 15 minutes working on Handstand skills (Kicking up to HS, HS Walking)

B. 8 min: Team Pullups (Strict)

C. 10 min AMRAP

8 T2B

16 KBS (53/35)

50m one-armed farmers carry (1 KB) – (length of gym x 2)

Comments: What movie could you watch over and over without getting tired of it?

Post times, loads, and comments.

Cedric Pushup

 
02 25 14
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13 thoughts on “02 25 14

  • 02 24 2014 at 10:10 pm
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    Gladiator

  • 02 24 2014 at 10:14 pm
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    Oh, so easy… ANCHORMAN!!!

  • 02 24 2014 at 10:15 pm
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    B 8min?

    • 02 24 2014 at 10:17 pm
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      hmmm don’t know that one. Who’s in that one?

    • 02 24 2014 at 10:19 pm
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      Ya is that the one with Nick Cage about snuff films?

      • 02 25 2014 at 9:24 am
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        I hate that I know that you are referring to 8mm

  • 02 24 2014 at 10:26 pm
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    I think it’s safe to say, especially today of all days, that Ghostbusters is that movie for me.

  • 02 24 2014 at 11:47 pm
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    Shawshank Redemption. I was broke in med school and couldn’t afford cable. But I had this on VHS, and watched it twenty or thirty times.

  • 02 25 2014 at 6:45 am
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    Only 1??? I can’t choose between….
    Dirty Dancing (No one puts Baby in a corner!)
    Shining Through
    Singles
    Ferris Bueller’s Day Off

    • 02 25 2014 at 9:16 am
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      Totally Ferris Bueller’s Day Off!! That one HAS to be on the list, for sure!

  • 02 25 2014 at 12:29 pm
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    It’s so nice to be photographed with my “OMG I HATE PUSHUPS PLEASE SOMEONE KILL ME” face 🙂

    • 02 25 2014 at 4:16 pm
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      I noticed the face and know that this was what I looked like as well. My thoughts exactly…

  • 02 25 2014 at 9:11 pm
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    Came into the gym today determined to rock the metcon. Felt good to be in the right state of mind, and it helped a lot get be back on the bar/bell.

    A. Strung together a few HSPU with one abmat. This is really good for me. Couldn’t quite get out of the bottom position without the abmat on my last attempt though.
    B. Our team of 5 got to 159!
    C. 5 rounds flat Rx. Couldn’t quite get back on the bar to start the next round. Those walks were deceptively difficult once grip became a factor!

Comments are closed.