2 thoughts on “04 09 14

  • 04 09 2014 at 8:06 pm
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    Who is interested in doing a 5k ninja challenge 6/7/14 in Fuquay? https://www.theninjachallenge.com/ I did it last year with a Elizabeth and another friend. FYI the price increases by $5 tomorrow, and there are “waves” that we can sign up for. There were several crossfit groups doing it together last year. It was so much fun and we can show off our skills 😉

  • 04 09 2014 at 11:51 pm
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    Hey Lil L! I just saw your post. I might be down, I gotta check the calendar/price first…
    A. 85# and probably could go heavier.
    B. 77 (knees)
    C. 3+43 rnds (yes, that’s 2 DUs shy of 4 rnds) with red+purple walker dips.

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