Congratulations to Jen and Tony for the newest addition to their family!
Gabrielle Ladd Naylor was born Saturday, April 13, 2013 at 12:30pm. She weighed 7lbs 6.5oz and was 20.27″.
WOD 04 16 13
A. Deadlift (5@59%, 5@68%, ME@77%)
B. RDL (2×8) at moderate weight. Go heavier if as comfort level increases.
C. 3 Rounds:
AMRAP 3 min:
3 Power Cleans (135/95)
6 Pushups
9 Squats
Rest 1 min between rounds.
Post times, loads, and comments.
04 17 13
Yay Naylors!! Congrats!!!
So sweet 🙂 Congrats!
By the looks of it that’s a really comfortable shirt.
Look at all that hair after 3 days! (must take after Tony)
crossfit: inducing labor…for time. congrats, tony and jen! what a beautiful, sweet face that is.
Oh. My. Goodness. Fricken ridiculously adorable. So happy for you!
Congratulations!! She’s adorable!
So excited for you two! Congrats. She’s beautiful!
Congrats y’all!
Congrats you two! She looks adorable!!!
Gah! So cute! Congratulations you guys!
Love these pictures. Congratulations guys!!
Congrats guys! She is beautiful!
Nice job, Tony and Jen – Gabrielle is a cutie!
So precious! Wishing baby, mommy and daddy well!!
Congrats guys. She’s beautiful and love the name.
congrats!!
A. 17@275
B. 135, 185
C. 5+11, 4+15, 4+7 Rx
Started with press from yesterday: 7@80lbs
A. 15@220lbs
C. 5+1, 5, 4+2
I may have given up a little in the last round…my posterior chain was dunzo!
Had a lot of fun with my 430 crew today! Some big deadlifting going on!
15@220? Somebody’s on the comeback trail.
BAZINGA?!
A. 7 at 162#
B. Felt somewhat challenging @ 95#
C. 3+12, 3+10, 3+14 w/ 75# and knee push ups.
So sweaty!!!
A. 4 @ 275?
B. 135
C. Not sure exactly, but certainly more than Lisa on every round, Rx.