With a running clock
A. (0:00 – 8:00)

q(0:40) x 12 rds [8]: 1 Power Clean (75%) or 8 KBS


B. (12:00 – 20:00)

q(0:40) x 12 rds [8]: 1 Power Snatch (75%) or 3 Med/High BJ


C. FT [C14]:

75 WB

50 T2B

50 WB

25 T2B


D*. AMRAP [4]: Strict Pullups


UPDATE 5/31: 11:00PM: All box seats have been sold out for Saturday’s game.  Instead, we have purchased box seats for Sunday’s game which is at 5:05PM.  Sorry for the change! There is a signup sheet at the gym showing everyone who has tickets reserved so please check that to confirm your seat(s). There are some extra tickets available so please write in your name if you want to claim those extra tickets. 

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