P
A1. OTM [15]: BS 5×5
A2. OTM [15]: 3-8 Strict Wide Grip Pullup or RMU work
A3. OTM [15]: 10 sec Hollow Hold/L-sit
B. Isabel: FT: 30 Snatches (135/95).
F
B. FT: 100 KBS (53/35). Target eye level.
Thanks to Ben for the rowing clinic this past Sunday!
06 27 16
Yayyy Revanth!!!! Congrats!!
Congrats Revanths!
Congrats Revanth!
Congratulations Revanth!
Thanks everyone!!