P
A. DL: 6×3, Climbing
B. AMRAP [15]
10 DL (225/155)
15/12 Cal Row
20 WB (20/14)
F
A. DL: 6×5, Climbing
B. 2 rds of AMRAP [6], Rest [3] after rd 1.
5 Burpees
10 DL (KB or Trap Bar)
15/12 Cal Row
L45: A, B
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