A. T(2): AMRAP [20]:
Run 400m (together)
20 STO (135/95)
20 GHDSU/40 ABMSU
2 Rope Climbs (any style)
B. T(2), 1PW, AMRAP [12]:
100 T2B
100 Cal Row
11 26 16
A. T(2): AMRAP [20]:
Run 400m (together)
20 STO (135/95)
20 GHDSU/40 ABMSU
2 Rope Climbs (any style)
B. T(2), 1PW, AMRAP [12]:
100 T2B
100 Cal Row