This week’s holiday schedule:
Th 12/26: 4:00 – 5:30PM (Open Gym with optional WOD)
F 12/27: 4:00 – 5:30PM (Open Gym with optional WOD)
SA 12/28: 10AM – 11AM (Open Gym with optional WOD)
SU 12/29: 12PM – 1PM (Open Gym with optional WOD)
M 12/30: 4:00 – 5:30PM (Open Gym with optional WOD)
WOD 12 26 13
Open gym!
Optional:
3 Rounds:
12 OHS/Snatches (95/65)
26 Double Unders
13 Burpees
OHS/Snatch Weight increases to (115/65) and (135/95)
Post times, loads, and comments.
12 26 13