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Carolina Fitness Challenge Recap: I apologize for the long post in advance, but a lot of stuff happened Saturday and the atmosphere was electric. ¬†Wish everyone could have made it out but here’s how our athletes did. Event 1: (Ring

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Our athletes are competing at the Carolina Fitness Challenge at CFD in downtown Durham. ¬†Come cheer us on! Modified Schedule: 11AM Free community class cancelled (Today only)   WOD 01 12 13 A. 20 min to establish a 1RM OHS