Julie and Aaron’s going away party details! WOD 10 27 12 A. 25 minutes to set a 1RM Clean and Jerk. B. 12 minutes 30 Back Squats (185/135)* 60 KB Swings 90 DU (Adv: 10-20-30-20-10 u/b DU) Max Burpees
Julie and Aaron’s going away party details! WOD 10 27 12 A. 25 minutes to set a 1RM Clean and Jerk. B. 12 minutes 30 Back Squats (185/135)* 60 KB Swings 90 DU (Adv: 10-20-30-20-10 u/b DU) Max Burpees