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What a weekend at War of the WODs in Greensboro this weekend!   Saturday: Individual Competition Kris did her thing and dominated parts of the competition.  A couple notable performances: In one event, athletes were given 2 minutes each to

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Carolina Fitness Challenge Recap: I apologize for the long post in advance, but a lot of stuff happened Saturday and the atmosphere was electric.  Wish everyone could have made it out but here’s how our athletes did. Event 1: (Ring