CrossFit Games Open 2014 has arrived! Have you registered for our team? WOD 02 07 14 A. 20 minutes to establish a Push Press 1RM. B. Skill work: spend 10-15 minutes working on improving a controlled, tight kip. If you
CrossFit Games Open 2014 has arrived! Have you registered for our team? WOD 02 07 14 A. 20 minutes to establish a Push Press 1RM. B. Skill work: spend 10-15 minutes working on improving a controlled, tight kip. If you