CrossFit Games Viewing Party TODAY! Details here! WOD 07 26 13 A. Snatch Balance AHAP. If new at this movement, go light. B. “Karen” – FT: 150 Wallballs (20/14) C. Prowler Pushes *NFT (5 lengths total: 205, 115) *Sled = 70#
CrossFit Games Viewing Party TODAY! Details here! WOD 07 26 13 A. Snatch Balance AHAP. If new at this movement, go light. B. “Karen” – FT: 150 Wallballs (20/14) C. Prowler Pushes *NFT (5 lengths total: 205, 115) *Sled = 70#