Take your health and fitness to the next level. No more excuses!



Our coaches are patient, educated, and passionate about getting you results.



All of our regular classes are one hour long. Early morning classes for the early risers and afternoon/evening classes work for a variety of schedules.

What our members are saying

I have never been one to enjoy working out at a gym, but since joining CrossFit RTP I can't stay away. I started two months ago and worked my butt off, but strangely felt happy and eager to do it. That hasn't happened for me since I stopped playing sports after high school. The community feel makes it the kind of place you want to be, not just for work outs, but for a sense of camaraderie and well-being. On top of that, the coaches are well trained and focused on form and safety, so I always felt comfortable as I was pushing myself to my limits. This is overall a great place to be, both for beginner and expert CrossFitters alike.


I joined CrossFit RTP one year ago and I have never regretted it. It has been a great experience. I have learned a lot, done things I have never thought about doing or thought I could do, and have met some amazing people.


I was new to CrossFit and have seen so many positive changes in my health and lifestyle since joining. All of the coaches are amazing and give you personalized tips and instructions to help you reach your fitness goals.


CrossFit is challenging for any level of athlete but can also be scaled down for beginners -- basically, there is no excuse. Much of the CrossFit experience is dependent on the coaches, and CrossFit RTP has an outstanding, knowledgeable coaching staff. They push us to work as hard as we can, but I never fear that they are pushing me to a level where I might get injured. The bottom line for me is that it made going to work out fun again.

David MD