What is CrossFit RTP?
CrossFit RTP is a strength and conditioning facility focused around functional fitness located in Research Triangle Park (RTP) in Durham, NC.  We believe that the needs of Olympic athletes and our grandparents differ by degree not kind.  We combine various elements of gymnastics, weightlifting, running, and other movements in ways to maximize the results for our athletes.  Our program delivers a fitness that is by design, broad, general, and inclusive. Our specialty is not specializing.  Our firefighters, mountain bikers, engineers, and homemakers have found their best fitness from the same regimen.  We train people from all ages and walks of life.  CrossFit RTP produces world class athletes, healthy habits, and independent able bodies.

 

How is Crossfit RTP different from your regular gym?

Let us warn you.  When you walk into our gym, you will not see any treadmills, mirrors, or televisions.  You will, however, see plenty of hard work, dedication, and true fitness.
At CrossFit RTP, we take you on the most rewarding fitness journey of your life.  It will be filled with sweat, chalk, and most importantly, results.  The best part is that you will not be taking the journey alone, as you will be surrounded by a supportive community every step of the way.

 

We provide the best coaching in the region.  Our staff challenges you to prove us wrong.

 

Continue reading in our Common Questions.