05 08 23

A. q(3:00) x 6
BS
*10-7-7-4-4-1
*65,70,75,80,85,90% of 1RM

B. q(3:00) until 32 PC completed
AMRAP [2]
25 WB or AS
Max rep PC 185/125 or Sandbag to Shoulder
REST [1]
*5 round cap
*adjust WB if needed to complete those reps in under 60 seconds each round