Our HOLIDAY PARTY is this Saturday!
Start thinking about those 2014 goals!
Movement Screens TODAY from 5:30 – 7:30!
New Athlete Profile!
WOD 12 12 13
Rest day/Open Gym!
Come and make up a missed WOD from M-W!
Alternately:
For time:
40 Burpees
200 Double Unders
10 Prowler Pushes (+90/+25)
Post times, loads, and comments.
12 12 13