P
A. q(2:00) x 5
2 Snatches + 1 Snatch Balance
*70-85%
F
A. q(2:00) x 5
3 Sn Gp PP + 3 OHS
*2 second pause in the bottom of each OHS
B. q(1:00) x 18
Minute 1: Burpees
Minute 2: PS (75/55) or KBS
Minute 3: BJ
Minute 4: Thrusters (bar or 2xDB)
Minute 5: CTBPU, RC or PD
Minute 6: REST
*target 12-18 reps at each station with the exception of RCs
*retest from June 24th
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