Skip to content
CrossFit RTP

CrossFit RTP

Menu

  • HOME
  • WELCOME!
    • WHAT IS CROSSFIT?
    • WHY CROSSFIT RTP?
    • OUR TEAM
    • OUR FACILITY
      • BRICKHOUSE
  • SERVICES
    • KIDS
    • 1-ON-1 OLYMPIC WL
  • MEMBERSHIP
    • GET STARTED!
    • PRICING
  • SCHEDULE
  • Blog & WODs
  • VISITORS
  • CONTACT US

12 31 22

A. 5 Rounds
20 PU
30 Push-ups
40 ABMSU
50 AS
REST [3]

12 31 22
CrossFit RTP 12 30 202212 22 2022 WOD
  • ← 12 30 22
  • 01 02 23 →

Most recent comments

  • Lorena on Best of Triangle
  • Chef on 11 11 20
  • Britton on 11 11 20
  • Holden on 11 11 20
  • Roger on 11 11 20

WOD Archives

Search

Top Gym in Durham

Copyright © 2024 CrossFit RTP. Powered by WordPress. Theme: Spacious by ThemeGrill.