A. 10 RFT in teams of 2
10 DL + 6-10 Wall Walks
*alternate rounds with your partner (5 rounds each). Pick a Partner who will use the same bar/loading.
*DL @ 275/185. DL should not exceed 65% of 1RM. Use a challenging weight that you can do u/b sets with for all 5 rounds
*keep WW sets under 2:30 each round. Adjust WWs to 8 or 6 reps if needed
B. q(1:00) x 16
Min1: 10-15 T2B + max rep u/b sPU
Min2: REST
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