Who’s first? – from Mad Dog Field Day! WOD 09 11 13 A. 3-Position Clean (6×1) *see note B. 10 minutes to play with pistols! C. FT: (Adv: 100 DU before and after) 24 OHS (95/65) 24 Pullups 24
Who’s first? – from Mad Dog Field Day! WOD 09 11 13 A. 3-Position Clean (6×1) *see note B. 10 minutes to play with pistols! C. FT: (Adv: 100 DU before and after) 24 OHS (95/65) 24 Pullups 24