Holiday Party! (Event description has been updated) What did you think of the seminar on Sunday? Post to comments. WOD 12 03 12 A1. Back Squat (3@63%, 3@72%, ME@81%) A2. Pullups* B. GHR (2×10). C. FT: 50 Thrusters (95/65). (If
Holiday Party! (Event description has been updated) What did you think of the seminar on Sunday? Post to comments. WOD 12 03 12 A1. Back Squat (3@63%, 3@72%, ME@81%) A2. Pullups* B. GHR (2×10). C. FT: 50 Thrusters (95/65). (If