A. AMRAP [20]:
25′ OHWL (95/65) / 20′ FRWL (45/33)
8 BF Burpees
25′ OHWL / 20′ FRWL (45/35)
8 CTBPU (95/65) / Jumping Pullups

 

16.1 Strategy Guide and Friday Night Lights heat schedule

 
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