A.  FS: 6×5
B.  Est. 20 RM Strict Press
C. For time: (In teams of 3-4, 1PW@T):
2-arm DB/KB Push Press (53/35)
During the strict pullups, only one athlete may work at a time, and the other teammates must ALL be holding a plank (dolphin plank is acceptable)
*P athletes: Begin @ 30-25-20…
Extra: Snatch Pull:4×2, Snatch Pull + Power Snatch (4×1) Ideally performed before (A).
Happy Birthday to Katherine!