Running clock:

A. (0:00) OTM [9]: 1 Power Clean (75%)

B. (12:00) OTM [9]: 1 Power Snatch (75%)

C. (25:00) FT: 4×20 u/b DL (225/155)

Rest to 90% recovery:

D. FT: 21-18-15-12-9-6-3 u/b Thrusters (95/65)

 
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