4 years ago today…
A. Review KBS technique – discuss different styles: Vertical (with arm bend) vs. Horizontal swing (Pendulum style)
Jen will be moving away to pursue the next step in her career next week! Her last day at the box will be next Tuesday so please make sure to wish her luck.
On Sunday after the competition wraps up, we will plan to get together at City Beverage in Durham around 7PM for a going away social.