A. AMRAP [20]:
25′ OHWL (95/65) / 20′ FRWL (45/33)
8 BF Burpees
25′ OHWL / 20′ FRWL (45/35)
8 CTBPU (95/65) / Jumping Pullups
16.1 Strategy Guide and Friday Night Lights heat schedule
02 26 16
A. AMRAP [20]:
25′ OHWL (95/65) / 20′ FRWL (45/33)
8 BF Burpees
25′ OHWL / 20′ FRWL (45/35)
8 CTBPU (95/65) / Jumping Pullups
16.1 Strategy Guide and Friday Night Lights heat schedule