16.3
A. AMRAP 7:
10 Power Snatch (75/55) / (45/35)
3 Bar Muscle Ups / 5 J-CTBPU*
*Minimum of 6″ between head and pullup bar.
First official Friday Night Lights heat @ 5:30PM!
03 11 16
16.3
A. AMRAP 7:
10 Power Snatch (75/55) / (45/35)
3 Bar Muscle Ups / 5 J-CTBPU*
*Minimum of 6″ between head and pullup bar.
First official Friday Night Lights heat @ 5:30PM!